The question of ‘what is stopping me from achieving true happiness’ keeps running through our heads?
Deep down you know what is stopping you! You and usually only you know what that one destructive thing is. It’s the sabotaging thing you do in your head that creates fears or doubts that can stop you in your tracks. You know there is a task you need to do but it makes you not do what it is you are supposed to do. It can feel debilitating and over whelming. Even though you
know not to do a certain task will sabotage the situation. You still can’t seem to be able to bring yourself to take that step. These are the fears that are created totally for you by you!
False Evidence Appearing Real is what the word fear stands for. My whole life has been filled with fear … lots of it! So I fully understand what fear feels like. But do you know what I’ve found? By doing what I did and use whatever trick you need to do, to muster up the courage, don’t think about it, and feel that fear and do it anyway. You will see as I did the pride, the amazing feelings of achievement you will receive are second to none! You will get a real feeling of accomplishment
and self pride that comes with true happiness! Even if you fail at what you are trying to do, you feel pretty good with yourself for having a go . You will feel inner happiness …true happiness with who you are!
This happiness that comes with a sense of pride in yourself and warmth in your heart that only you can create for yourself. Happiness is what you are, not what you feel! By taking on your fear and doing what scares the wits out of you it will give you inner happiness and confidence that will seep out of every part of your being!
Do something that scares you every day and you will start to see the things you feared actually weren’t that hard to do after all. In fact eventually you will see them as easy to do. Then you will feel the happiness that comes from the inside out and changes everything about you and who you are for the better. Go on give it a go , you can do it! – Simon Cartwright
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